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salt in kippers

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informashun | 20:44 Fri 01st Jun 2007 | Food & Drink
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i buy fresh kippers in our local supermarket and so there is no index of content', they are smoked.
i read that any smoked food has a high salt content but as stated there is no indication of this.
anyone any knowledge
thanks
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Avatar Image cruella
Smoked fish must have a minimum of 3% salt added to them while being processed. This is to safeguard against botulism or bacteria. I think the salt levels are within the guidelines of smoking fish so you are safe enough to eat kippers
18:11 Sat 02nd Jun 2007

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