Before leaving to start a family, I was the manager of a large store selling these sorts of products, and this one specifically. We could all spot a mile off the guys who trained sensibly, ate properly and built a fit, honed, muscly body the hard way. They looked healthy and gorgeous and what they achieved was longer-lasting. On the other hand, the ones who wanted a quick-fix, fantastic body were disappointed. These products feed on your insecurities in the same way as diets do. On the covers of all the so-called health and fitness magazines are always headlines for women - "Lose a stone in ten minutes" and men - "Burn all your body fat without lifting a finger."
Sarcastic, I know, but close enough!!! PLEASE save your money and keep at the proper training and sensible eating. It will be SOOOO worth it!! xx