Body & Soul2 mins ago
nail biting
9 Answers
I'm really trying to stop biting my nails but its a lot harder than I imagined, anyway I was wondering if anybody knew of a good Nail Biting Deterrent ,I've tried many but they're either not bitter enough and i get used to them or they rub off on food, and i stop using it as im not looking for a food eating deterrent :P. anyway any suggestions would be great thanks.
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I used to bite my nails, so I know how hard it is to break. When you have had a bath or done the washing up, push the cuticles back with a towel. This not only exposes a bit more nail so instantly makes them look longer, it also takes away the tension on the bit of skin by the base of the nail that is often red & shiny and has the little sticky-up bits of skin that are so irrestistible to bite. Keep pushing the cuticles back each time you wash your hands; no shiny skin; no sticky up bits; more chance of not biting!
Good luck - it worked for me, now I can scratch labels off things and wear nail varnish!
Good luck - it worked for me, now I can scratch labels off things and wear nail varnish!
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