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alexandrea | 19:49 Mon 13th Sep 2004 | Food & Drink
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what is the average amount of calories needed for a person between the ages of 15-30?
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About 16 million.
(i.e. about 3000 per day)
I'm sure I ate many more than that...
For a man to maintain the same weight it's 2500 and for a woman it's 2000. To lose weight it's 2000 for a man or 1400 for a woman. It's so unfair!

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