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low fat/salt cerails

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paul 1 | 08:28 Fri 22nd Jun 2007 | Food & Drink
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can any one tell me which are the lowest cerails for fat and salt content and are good 4 you?
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I've always been led to believe that Shredded Wheat are really good for you as they contain nothing but shredded wheat!!
bran flakes are good, weetabix, stay away from chocolatey ones, and things with honey or sugar coated
hi oats so simple are really low in fat and good for you weetabix is to

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