treadmills at home

[hotpink]

how many of you have treadmills and exercise equipment at home... and actually use them?

[sanden]

I have a walker that I use to make sure the freezer door stays shut!!

[dolly pond]

i have a lateral thigh trainer which i use at least twice a week, + running twice a week + aerobics once a week, so variety is best! i love my LTT as its small and tucks behind the sofa, use it whislt watching holby city etc!

[Reverandfunk]

Treadmills are horrible lol. I used to run semi seriously and could never use them as I couldn't get my stride pattern right on them lol.

Ive got an abs roller.

[sunflower71]

in my new house we have enclosed the side area, here we have:
treadmill, lateral stepper, various weights, dyno band, abs ball, yoga mat.
To keep my moativation other halfs put me in tv, dvd, wireless headphones. (Fatboyslim brighton beach is by far the best dvd!!)
Its great, do a variety of circuits nearly every night, been 10 weeks now and defo noticed a difference.
Also try do class once or twice a week instead of at home to vary it.
Training for snowboarding in 14 weeks
:)

[dolly pond]

is your other half available this weekend? he sounds perfect x

[kwicky]

With all this wonderful weather we are having you need to be some sort of masochist to derive any pleasure from indoor exercise?

[dolly pond]

i did my 3.5mile jog this morning, soooooooo blustery and cold!! but loads of people out running so wasnt alone! i love it when its like that, at least u cant overheat! But I also love the indoor activites too, do rosemary conley once a week which is hysterical as i`m soooooo un-cordinated.