can i run with a cold?

[spottychops]

is it a good idea? even just a gentle jog? i`m bored at home and need to exercise today!!

[hussy]

when you have kids spottychops you still have to do everything when you have a cold!! so yes get yourself outside and sweat it out of you woman.

[chazza]

Yes you can but you are probably better not doing it. The best thing to do to get over a cold is lots of rest, so this may prolong the length of your cold!