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For more on marking an answer as the "Best Answer", please visit our FAQ.andy hughes: Temazepam is prescribed for sleeping problems, and will make the user extremely drowsy. Diazepam (brand name Valium) is famed for it's calming properties, though also somewhat addictive if taken regularly.
I'm not sure about their status in the US, but in the UK both are prescription drugs.
I used to take Diazepam for long haul travel (I also hate flying) and it's calming properties certainly did the trick. Also, as it's not a sleeping pill (though in higher doses can cause the user to drop off), I didn't suffer the inevitable hangover that can be expected from other drugs such as Temazepam.