Healthy Tea

[georgiewhite]

What is the Healthiest tea you can drink??
I always drink green tea but not sure what the best tea really is to drink. Who can advise me??

[Goodsoulette]

My friend is a tea nutter and she reckons that tea should be treated like veg. You wouldnt just eat carrots and expect that to be good for you. SHe drinks high quality green and white tea, puerh, black tea, chamomile and fruit teas all day. Green and white tea are packed with antioxidants but so is black tea, they are just different and green has the upperhand when it comes to weightloss and and antcarcinogens.

[Goodsoulette]

There is also a Japanese tea which uses the whole of the leaf but I cant remember what its called, that is supposed to be pretty good for you.