Do You Men On Here Have Your Eyebrows...
ChatterBank2 mins ago
No best answer has yet been selected by starman700. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.However if it is IBS, on top of the good advice you've already been given you might want to try something that has helped me enormously - Aloe Vera Gel capsules from Holland & Barrett. You just take one a day with food.
I also have IBS and it can be so difficult to deal with - my symptoms are pain and mainly constipation as well.
There is a website at http://www.ibstales.com which has lots of stories from IBS sufferers and self-help tips which could help you, plus have a look at the introduction to IBS in the 'About IBS' section which gives a good rundown of IBS and its symptoms etc.