cravings!!

[cuddleMe]

lately ive been eating sooo much junk, i eat them inplace of normal meals!! (one meal aday) i had a slice of cake at work last week and i dont even like cakes!! it feels like im pregnant or summut!! i had a scare last year but was a false alarm. (phew!!) i know im stressed/depressed out lately and comfort eating isnt the answer, but i seem to crave lots of sweet and savoury snacks, its very unlike me!! i eat alot of fruits though but what do i do? :( im putting on weight, but can easily loose it!! grrrrr.....

[{Dakota}]

I go through phases like that too, I find that playing my games console stops me. I know it's weird, but so long as both of my hands are occuped with the controller and my mind is occupied with the task I've to complete, then it helps.

[cuddleMe]

i know what you mean Dakota!!!! i have a DS but im getting bored wih it atm,

i need to move out asap, get a nice spacious place so i can get a Wii :) that wil keep me busy and fit :)) i saw an adv. a professional guy... whose into sports n stuff looking for a Flatmate to share his 2 bed flat in the ity centre ;) hmmm...

[SizzleSquid]

im the same at the moment-i think its more to do with boredom, stress and depression-u may even b stressed without knowing it. Try keep a packet of dried fruit or a pack of nuts and raisins nearby-they help u to hurb the sweet urge without being too bad for you, or even some snack a jacks, stuff with flavour but without the cals, and drink loadsa water this will help your overloaded digestive system x

[cuddleMe]

does anyone have any cravens latey? and what r they?

im eating stuff that i dont like!! but i think im controlling it this week!! :)

[cuddleMe]

thanks squid! but i just cant seem to stop craving, i just had another slice of my dads choco birthday cake!! (i dont even like cakes esp choclate ones!!) guys at work keeps asking me... whose the lucky fella?! they think im pregnant lol... scarey thought!! never ever!!!

[Keroppe]

i hate craving for food or junk!! the best way to keep u from eating junk is not to stock up any junk at all in the house :) just buy fruits n heathly foods