Hello there xJosie, I read your other posts and as you've been advised DONT make yourself sick,try to eat lotsof fruit and veg,granary bread. I also think a word with your gp would'nt go amiss either. My son used a facial cleanser and Bio Pore to keep his spots at bay. From another Josie:-))
That's brilliant isn't it mitzi - but meanwhile, depending on a person's age, spots can take an age to disappear. When I was a teenager, I used to get annoying pimples on my chin. As soon as one went, another took its place. As josie48 says, Bio Pore's not bad - but basically, if you keep your face clean and free of oil, the spots should go eventually. x
Josie buy a tub of sudocrem cream and rub into ur spots every nght before bed and i guarantee u will notice an improvement after 2 days and spots will be gone after 1 week,this has worked for me and for so many of my family and friends over the years,p.s sudocrem is useful for many things besides spots and is dirt cheap to buy from your local chemist and it goes a long way for the price. http://www.sudocrem.co.uk/