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How well are you aging based on the past 10 years?

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sandrajo | 08:26 Mon 28th Apr 2008 | Body & Soul
8 Answers
I have to fill in this questionnaire so I thought I'd share :)

How well do you look compared to 1998?

How is your physical fitness compared to 1998?

How is your nutrition and eating habits compared to 1998?

How are your energy levels compared to 1998?

How happy to you feel compared to 1998?

How are your mental faculties compared to 1998?
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Worse
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Happier
Better
And I'd do a bargain with some of them to be able to answer "better" to the first question! lol
I look better than 10 years ago

I'm fitter now

Diet is better and more informed

Probably bit less energy

Happier now

Mental faculties better.
Id say all mine are better than 10 years ago, apart from the mental faculties one - im much more forgetful now!
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thats not good is it
Firstly, for me it will be the difference between being 17/18 to 27/28.

I look a lot better now, considering I looked about 15 when I was 18.

I'm probably not as 'fit', but I'm a better sportsman, and I'd be a lot stronger than I was then.

I have always cooked pretty well, so the diet is not too disimilar, slightly less heavy drinking perhaps.

Similar energy levels

I don't know if I'm happier. My emotions are more balanced, but I probably don't have the huge highs that I used to.

Academically, perhaps I was exercising my brain more back then. For world knowledge and experience, I'm streets ahead of what I knew back then
In 1998 I was 26.

Better - In the last 10 years I have obviously aged, but people tell me I look a lot younger than I am. I am also in better shape as I was a skinny bean pole, almost looked anorexic.

Worse - My physical condition has probably lessened with age, but I am relatively as active as I was then and still partake in many sports.

No change - My ingestion is and has always been consistently moderate and well balanced.

Worse - My energy levels are lower, but I put this mostly down to being a parent, which generally makes you tired all the time. But a good tired.

Better - I am a much happier person now, although 10 years ago I was happy then too. Despite a few ups and downs in the interim, I guess things have just got even better.

Better - My faculties are sharper than they were then and I am a lot more confident about making big decisions and facing consequences. Age, experience all add to confidence and outlook. Generally life is better, but it weren�t that bad 10 years ago.
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about the same

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