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dodgy digestion
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my GP has told me i have irritable bowl syndrome, said it would last forever and there's nothing i can do. Symptoms are varied from acid stomach in the morning, feeling of butterflies in the stomach after eating, throbbing sensations in my stomach and diaphram, and mainly difficulty in completing a good stool. can nayone confirm that this might be IBS and does anyone know any reasons for it and what to do about it??? cheers all.
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For more on marking an answer as the "Best Answer", please visit our FAQ.A complete change of enviroment...work, rest and play..., new friends, perhaps a drink or two in the evening, Joining a walking club has been beneficial to some of my friends...and dont rule out the availibility of a psychologist/stress counsellor ....they are human u know...and what about religion....get urself along to a football match and shout ur head off....The olympics are just around the corner....take an interest in that...generally break the routine u have at the moment....how about getting a dog....good for long walks etc.... anyway good luck...
There are support groups and management advice groups available. ask your GP what is available locally and can you pls be referred. Different people find that very different things are helpful in terms of diet and routine so there's not a lot of point going into that here. If your GP says that there is nothing local, you could try googling for a support and advice group on the net.... there are also books which you could try your library for. I have had it since a teenager, when no-one knew about these things, mostly it is now controlled. Its a bit like having a tricky knee or back, you are never cured of it but can learn to manage the symtoms, avoid the things that cause flare up and generally inprove the health of the problem area.
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