You could always cover it in cling film (aka saran wrap) and pop it in the ping machine - on full power for 2 minutes (assuming a 750W variety), peel back cling film and stir it around, then replace in pinger and heat for a further 1 minute. Should definitely be ready to eat then... Unless it is a potato... potatoes are much harder work and have been known to cause trouble in the kitchen if you don't keep them under control.
I have to watch the food very carefully being cooked in our microwave.
It's quite powerful as it's a 900 watt!!
So it doesn't take long to cook most food.Nothing has exploded inside it yet.......