nuts ?????

[pocahontas]

is it safe to eat a lot of nuts? i know they are healthy for you but is there a limit? i have this mad passionate craving on raw peanuts in a shell ( monkey nuts) so they arnt the manufactured nuts like the ones they sell in the pub. i can eat up to 2 large bags a day, is this ok for me??
thanx :)

[mg17475]

full of good fat and protein, So all good, as long as the rest of your diet is ok i think you'll be ok

[Roughquest]

Are they the 'red skin' peanuts? Morrisons sell these in big and small bags and I was addicted to them! Gorgeous and quite sweet. They are very good for you, a good source of energy and above all fibre! As long as they are not roasted and salted you should be fine....enjoy!

[filthiestfis]

tha raw ones are disgusting. Tesco do roasted monkey nuts for just under �1 for a large bag and theyre much better.

[pocahontas]

thanx everyone, my mind is st reast! i am quite healthy although i do tuck into chocolate every now and then.
the roasted ones arnt my thing and the salty ones make me feel so sick. lol. cheers.