fao figure

[harryshaw]

hello

sorry went off early last nite

so hello again for bank holiday weekend

hope you have a good one

morning all xxxxxxxxxxxxxxxx abers xxxxx

[figure]

Hello Monts, hope your day is great. Have a lovely holiday weekend. xxx

[joggerjayne]

Morning guys x

[figure]

Hello and god morning to you Joggerjayne. Do you jog a lot Jane? Have a great weekend. xx

[funnygirl]

Hi Monty,

So far, so good!

Have a good weekend and I catch you later.

[joggerjayne]

hi figure.

Yep, I jog lots, down on the beach or along the prom mostly (but I wish I'd chosen a better AB name now - it seems a bit unimaginative).

Had a great run this morning, got revoltingly sweaty, ran last night's alcohol out of my system, had a nice shower, now I'm feeling good.

How about u figure? Do you have a "feeling good" routine that works for you?