Action For Children Quiz Winter 2024 C/D...
Quizzes & Puzzles0 min ago
No best answer has yet been selected by davver. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Are you sleeping more than normal?
A person usually has 4 or 5 dream sessions in a normal 8 hours night of sleep. Each dream session is longer than the previous one and occurs during a time of less deep sleep. It is very unlikely that you will remember anything about the first 3 or 4 dream sessions.
If you sleep longer you may have a sixth dream session which will occur during a cycle of very light sleep. If this is the case, you wil remember it very vividly.
In addition, you may not sleep as deeply at night if you take naps during the day. This will allow you to remember your dreams more vividly as well.