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Hangover cures
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For more on marking an answer as the "Best Answer", please visit our FAQ.Nothing really works for me apart from drinking gallons of water, and I do feel better after eating something stodgy like cheese on toast, pizza, bacon sarnie, sausage roll, etc. Bananas are supposed to be good for you because they are full of potassium - but who wants a banana when you're hungover? Eat junk all day and drink lots of water or juice - it works for me.
a cup of tea with a spoonful of sugar (or an extra spoonful if you already take sugar) always eases the nausea for me, then i eat some salty crisps.
For next time, try taking a combination of milk thistle and artichoke tablets (available from health food shops and boots) to stop it occurring in the first place
The other cure if you have time is a game of footy (the worse a player you are the better, cos you'll be running around more!)
Maybe try to avoid them in future. Try sticking to drinking approximately the same thing during the evening, interspersed with taking small amounts of water - maybe keep a bottle of water on the go and keep sipping at it. Eat fairly well during the course of the evening. Drink more water when you get home, and have some orange juice when you get up and try to get some fresh air. I don't see why these "rehydration drinks" should work any better than water - if you need rehydrating, why should something dissolved in water work any better than just the water itself?
Also, the hangover isn't just a simple case of being dehydrated. There are all sorts of other chemical things going on - not least that the more alcohol you take in, the more the body oxidises it to ketones, which are things you don't want hanging around in your system - they are a big contributing factor to why you feel so rough the next day. I'm not wagging a finger & saying "don't get drunk" but just to not get carried away - you can stick to mainly one type of drink and have enough to get enjoyably drunk without going to excess and that should limit your hangover horror.
Of course, you could try becoming me. Even after the most excessive drinking binge, I don't get hangovers. Ha ha ha ha!!!!!
Well Smudge, I'm still alive! I went for the option of eating stodgy food and drinking lots of water and tea. I gradually felt better as the day wore on, but it was my office Christmas party last night so I was back in the bar at 5 o'clock. The first drink was difficult to get down but after that I was fine. Bizarrely this morning I feel as fresh as a daisy, even though I probably drank more last night than the night before.
An early night is definitely on the cards tonight!