What Excuse Can I Make To My Friend?
Family & Relationships1 min ago
Do you get your 5 a day???
17 Answers
Following on from Bob's thread, do you manage to eat your 5 a day???
I try to, like tonight I am having spag bol, I grate a carrot into the mince, to bump up the 5 a day!!!!
I try to, like tonight I am having spag bol, I grate a carrot into the mince, to bump up the 5 a day!!!!
Answers
1 to 17 of 17
Best Answer
No best answer has yet been selected by funnygirl. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
you need to grate at least 4 carrots into the mince.
But anyways, yes I do. I have two portions of fruit at breakfast (berries and apples). More at around now ( im eating papaya and melon at the moment). The I have two veg with dinner, and might have some peaches tonight. Thats sort of the same everyday.
But anyways, yes I do. I have two portions of fruit at breakfast (berries and apples). More at around now ( im eating papaya and melon at the moment). The I have two veg with dinner, and might have some peaches tonight. Thats sort of the same everyday.
On and off really.
Don't really do breakfast most days and if really busy I sometimes don't catch lunch either (have bad tummy probs though so can actually feel better with not eating during the day).
Like freshly made soups for lunch if I do have it, a place across from work does gorgeous homemade fresh veg soups.
For tea we always have loads of veggies in everything and put extra stuff in things like bolognaise and curries to up the veggie count.
If I have dessert often have chopped banana and nuts and love apples and grapes and nuts and raisins.
Don't really do breakfast most days and if really busy I sometimes don't catch lunch either (have bad tummy probs though so can actually feel better with not eating during the day).
Like freshly made soups for lunch if I do have it, a place across from work does gorgeous homemade fresh veg soups.
For tea we always have loads of veggies in everything and put extra stuff in things like bolognaise and curries to up the veggie count.
If I have dessert often have chopped banana and nuts and love apples and grapes and nuts and raisins.
I wonder if the 'five portions' is really valid, or just something cooked up (sorry!) by the government scientists.
I heard on the radio a couple of days ago that the US pundits reckon on seven portions, and the Japanese advocate nineteen, so who knows which, if indeed any, is right.
I do try to eat fruit and veg, but fail most days.
Oh well ...
I heard on the radio a couple of days ago that the US pundits reckon on seven portions, and the Japanese advocate nineteen, so who knows which, if indeed any, is right.
I do try to eat fruit and veg, but fail most days.
Oh well ...
1. Glass of fruit juice or smoothie with breakfast
2. banana chopped into my cereal
3. & 4. Orange and a pear for morning snack
5. & 6 Salad Sandwich and a apple or grapes for lunch
7 & 8 - 2 veg with dinner or in dinner
9. Strawberrys, Rhubarb, Pineapple or Fruit salad or something with pudd.
10. Raisins at some point during the day - usually afternoon snack or chucked into breakfast.
Easy to get 10 a day - never mind 5
Hubby and kids are pretty much the same - you don't want to see my bill for fruit and veg each week!!!
2. banana chopped into my cereal
3. & 4. Orange and a pear for morning snack
5. & 6 Salad Sandwich and a apple or grapes for lunch
7 & 8 - 2 veg with dinner or in dinner
9. Strawberrys, Rhubarb, Pineapple or Fruit salad or something with pudd.
10. Raisins at some point during the day - usually afternoon snack or chucked into breakfast.
Easy to get 10 a day - never mind 5
Hubby and kids are pretty much the same - you don't want to see my bill for fruit and veg each week!!!
1 to 17 of 17
|
|
|
|
|
|
 |
|
|
|
|