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Thanks for your answers.
In a Pickle , I wash my brushes in water too, but usually the paint on them is still quite wet. I've tried soaking my fingers in warm water, but the paint won't shift. Serves me right for getting carried away with a sponge I suppose!!!!
kjc, I'll try that. Thanks.
By the way, do either of you use barrier cream before you start work? I wondered if that might help prevent the problem happening in future. Failing that, I think I'll wear surgical gloves for sponge work!!