Lack of sleep

[frankofile]

I know it is almost Mid-summer, and the birds are giving us a rousing dawn chorus at 4am. But is there any way to sleep through it for us 40 somethings who wake up at 4am. Every night I am so tired, I am asleep by 9pm thus a vicious circle, up early the next day

[natalie_1982]

It doesn't just happen to 40somethings. It happens to 20somethings too. There is a crow that CAAAAAW CAAAAAAW CAAAAAAWS outside my 9week old baby's bedroom window at 4am which is just what I need isn't it? Thankfully she usually goes back off to sleep once I have scared the bleeding bird off (I have three cats, not that you'd think so) but I can often be found pegging out washing, preparing dinner, sweeping or mopping during the early hours.

So, in short, sorry I can't help with advice on how to go back to sleep but I can sympathise :-)

[BagPussAA]

You could always try ear plugs! Then you cant hear the birds anymore...

[DarkMajes71c]

umm how does this relate to gaming?

try ear plugs or keeping your windows closed (assuming you have double glazing). thick curtains also help to deaden any noise from outside.

[ProfPlum]

Well its a good time to load up GTA and start killing pedestrians!

[PvtSniper]

get an air rifle and pick them off, if you get one a day you should be able to sleep fine by the end of the month!!! lol :)

(this was a joke btw incase anyone starts getting serious ;P)

[hundreddolla]

Best thing to do is hold down start and select and then press 'up' 'down' 'left' & 'right'.