aching

[kat83]

hi all, im 16 weeks pregnant with my 2nd child, and suffering extremley achey joints, hips, knees, ankles, wrists, basically everything! they are very painful and keep me up for hours at night so i am even more tired in the day! i didn't suffer this badly till over 30 weeks with my first as i would have expected too. has anyone got any natural remedies or solutions as paracetomol really will be my last resort. many thanks in anticipation.

[mamatwo]

hi kat83
i was more achy with no.2, i found ante natal yoga classes really helped. I also bought a body pillow to make me more comfy at night.
hope this helps xx

[kat83]

thank you mamatwo, it really did help! i have been considering the yoga, and possibly reflexology. i think i will def invest in one of those pillows! thanks again!

[zzxxee]

memory foam mattress topper