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What is a hangover?
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Why does it happen? What is it?
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For more on marking an answer as the "Best Answer", please visit our FAQ.The main cause of a 'hang over' is dehydration and lack of deep sleep (REM). Head aches come from the lack of water in our system , causing pressure on the brain....best preventative action is a pint of water, drink of lucosade sport and an anti-inflammitry tablet before you go to bed..when you wake up in the morning apart from the stranger in the bed next to you, you would never of believed you've been out...
They sure suck dont they? there is some interesting info to read about hangovers right here.