take off the skin and light fry to seal, add veg i.e.onion, mushrooms, sliced peppers 3 different ones to add colour, thin sliced longwise carrots, maybe courgettes etc if you like, add some chicken stock [ Knorr chicken stock in the small round tin is ideal] then pour over a jar of Lemon and ginger sauceor sweet & sour sauce, put tin foil over the dish for about 1 hour in the oven and then remove foil to brown off the food, serve with rice.
much nicer than chicken breasts that can get very dry.
Ideal for curries as said above.