Body & Soul12 mins ago
Advice needed - Stomach Cramps & Diarrhea
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I haven't always been like this. Not until I changed my eating habits and started eating healthy. I used to be able to eat everything but now a day my stomach is so sensitive to all sorts. I think often by adhering strictly to certain eating plans you're avoiding stuff or getting too much of something that it can interfere and leave you intolerant to certain foods
Sounds like food intollerance or even food allergy combined with IBS. It's really horrible and can strike at any time. Too much red meat and dairy does it to me and also processed meats like frankfurters. It feels like a really bad stomach bug and leaves you feeling weak and drained. I also run a temperature when it happens.
I suddenly can't eat crab any more, after being able to eat in all my life and certain curry spices or herbs do it (but I can't work out which ones).
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