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My nails are quite soft and some ridges??

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puddicat | 11:25 Wed 21st Jan 2009 | Health & Fitness
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My nails have developed some ridges,is that a lack of certain vitamins???
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puddi....more of a sign of iron deficiency anaemia than a vitamin deficiency. See your GP who will probably arrange a blood test.
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Thanks squad so thats a blood test for my nails and a blood test for my achy bits lol!!!
You can toughen up your nails by eating jelly. I found that helped when my nails went through a bout of splitting and breaking.
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Cheers daisy have some jelly in the cupboard!!
I have always had really soft nails. :o( They always improve in the summer. Role on summer. Will jelly babies work DaisyMae :o).

(Actually, jelly cubes are really nice to eat - the trouble is your nails improve but your teeth fall out!)

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My nails are quite soft and some ridges??

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