I fell on my wrist and now its really sore but only if I bend it back. It hurts where you forearm and hand would meet but only on the upper side, its ok if I bend it the other way. I lifted up a plate earlier with it and it killed so much I had to put it down. There's no bruising or swelling and I can move all my fingers. Do you think its ok or do you think I've done something to it?
Go and see your doctor caj, it may be nothing more than a sprain, but bit could be something more serious. The only way to find out is go and see your doctor.
good luck.