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Weight loss - nettle leaf
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Has anyone used nettle leaf extract for weight loss? Did it work? I've heard it can increase the metabolism.
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No best answer has yet been selected by smitch. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Doesn't it kind of depend on where you're starting from though? Without wanting to paint a picture, I only 'go' about every three days, which can't be that healthy - and that's on a reasonable diet containing brown bread, fibre etc. I'm just looking for something to speed up my system so I don't feel so sluggish and bloated.
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