How healthy?

[AniaSM]

I have just bought some dried sweetened canberries and some dried blueberries. The ingredients say they also have de-flavoured pineapple syrup in there. How healthy are they as I'm eating them as a healthy snack?

[J'Adore]

i dont think you should eat them all the time, because they contain a lot of added sugar. Although they are healthier than having a packet of crisps.

[AniaSM]

There does seem to be a lot of sugar in them. It says 78.4g of every 100g is sugar. think I'll bin them and have a banana. Thanks J'Adore.

[Velvetee]

That does sound high in sugar, so perhaps real fruit would be better.

[SunshineCaz]

Just a word on the cranberries, they make you break out in spots.