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wheat
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what is it its a plant but is it classed as a vegetable and if mushrooms are a fungus why are they classed as one of your 5 a day there not a vegetable are they?
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For more on marking an answer as the "Best Answer", please visit our FAQ.The reason why potatoes are not counted is because they are classified as STARCHY foods....NOT due to any lack of nutrtional value. Potatoes are quite high in vitamin C,B6 and fibre
http://www.whfoods.com/genpage.php?tname=foods pice&dbid=48
http://www.whfoods.com/genpage.php?tname=foods pice&dbid=48