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damn good thrashing

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joggerjayne | 12:01 Sat 30th May 2009 | ChatterBank
17 Answers
Just been out and given my new running shoes a damn good thrashing !!

Sweaty ? ... it's like someone's dipped me in a bath of sweat.

Just rehydrating, then it's cold shower time.
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Your knees are going to be bugg@red as you get older - not to mention other bits.

You are quite mad, JJ.

Lol.
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I think my knees are okay, MWB ...

It's a question of wearing the right shoes and, as I do, replacing them every few hundred miles.

But I appreciate your point.

=0)
Fight ^
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I'm too tired !
Damit I wanted a good cat fight
Every FEW HUNDRED MILES!!!!!

You must be supremely fit & not have an ounce of body fat on you.

I wish I could still play sports but me ankle op put a stop to that.

:(
saw ( damn good thrashing )

saw jaynes name




blinkin running !


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I don't do the miles all at once, MWB.

I guess I do about 20/30 miles a week. I replace my shoes every 6 months or so ... which is about 600 miles of use.

After that, they still feel okay, but they're not doing their job properly ... and that's when you can damage yourself.

I don't have too much fat, but I'm "athletic" rather than slim. Also, my bum's a bit ... ("muscular"?) ... from running on the beach. My friends joke that it looks like an outboard motor, cos it's a bit prominent. It looks good in jeans though, LOL.

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thanks jayne

xxxxxxxxxxxx


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Something else for the nipples, C-H ... LOL

http://farm1.static.flickr.com/244/448429665_5 d4fb7e004.jpg
^ Bloody hell... that's almost as long as mine...
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snags ...

My key's under the mat !!!!!!!!!!!!!!!!

x
flubberflubberflubber rofl...
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omg !!

You wouldn't want to catch that "right hand" one on your clothing ...

... ouch !!

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damn good thrashing

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