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Morning sickness
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I suffered the most terrible morning sickness during my last pregnancy. I'm pregnant again. Can anyone tell me any food or dietary supplements I can take or avoid to try to stop me suffering again?
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For more on marking an answer as the "Best Answer", please visit our FAQ.It might be worth trying an homoeopathic remedy called 'sepia',available from chemists or health food shops. I'm also pregnant (7 weeks) and since I've been taking it my morning sickness has not gone but is a lot better. Also ... try eating something small (sunflower seeds work for me) whenever you feel a bout of nausea coming on. Hope this helps.
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