Since i have been going to the gym, about 4 months, i regularly sweat in normal circumstances, such as shopping in supermarket or little things like that. not sweaty as in bo under the armpits, more like all over body sweat!! is this cos im fitter now?
no its not because your fitter i'm sorry to say it's simply because your body needs to cool itself, but depending on how often it happens you might want to visit you GP just for a check up, did you have a check up before you started going to the gym?
no didnt c doc but ive never ever had any illnesses. im within my healthy bmi too. i gues it is just my body needing to cool off, it may also be that its just co-incided with the hot temps at the mo. just a coincidence