That is not to say their are genuine cases of people who do need medication and probably comprise the majority. But if you are in the minority then who wants to take tablets for the rest of their lives?
All tablets have side effects, my other half could not stop coughing and then you get the lethargy.
No one is arguing that ' white coat syndrome ' does not exist .
The essence of what is being stated is that if your BP is raised , following being tested by your GP, dont assume that it is , WCS .
A good GP will try and calm your nerves before taking about three readings , over the period of consultation .
The nervousness / aprehension can be lessened by having your reading taking by others - which is why I stated , using the NHS walk in centre , for example .
I should clear up this question of White Coat Syndrome.
This is assuming I have understood my Doctor correctly- he is the first person in the past ten years to explain it properly.
You have two readings. The upper reading is not so significant as it can be comntrolled reasonably easily by personal circumstances. In other words if someone pulls out a gun and sticks it in your face this reading will go off the scale but sit in a dark room and mefditate and it will lower. This is therefore the reading affected by WCS.
The bottom reading is much more difficult to stabilise and can (very often) be caused by a genetic factor.
I have had a home tester for ten years and have managed to get the bottom reading reasonably low (80/90) and always really low in the evenings (70/85) but since November I cannot seem to get it down in the daytime, although I still have low readings in the evenings, and am about to make a further appointment with the doctor.
As several people have mentioned taking pills is better than the alternative.