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my juicy orange was fab

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slinky.kate | 23:09 Wed 30th Sep 2009 | ChatterBank
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when did you last eat your'5' pieces of fruit and veg
i had an orange
cabbage
potatoe
vegetable soup
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I have to be honest it is unusual for me, but today I have had a banana, then in a beef casserole I had carrots, parsnips and swede together spring greens. I love fruit and veg but hubby doesn't so I tend to sort my food out by what he likes. Wrong I know and a bad habit I am trying to get out of.
Does beer count?
Today I've had 2 bananas, 1 apple, 1 bowl of homemade Red pepper and tomato soup, 1 seabas with cabbage, carrots, peas and broccoli. And a glass of freshly squeezed OJ. 9 portions !!
Most days I do.
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i usually squeeze my oranges but that one was lovely,think i'll have another
You know potato doesn't count as your 1 of 5 ??
I'm away to my lovely comfy bed. Night all. xx
Same as NM...

Night all xx :-)
I try but don't manage it every day, I crave fruit & veg if I dont have it! It can be confusing though what does count as one I think.
Jan I use to put twice as much veg on the plate as I wanted the kids to eat, then tell them they were allowed to leave half, maybe you could trying it with your hubby hehe
Night NoMercy & ummmm :)

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