ChatterBank2 mins ago
lose 10lbs in 3 days BHF diet
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No best answer has yet been selected by twinkleystar. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.surely the best way to lose weight is to eat less and exercise more. i'm sure you can't acheive effective weight loss by starving yourself for days on end!
the problem is we are constantly bombarded by adverts from food companies telling us that their products can help us lose weight. the fact is, a better way to lose weight would be to eat less food in general, but the big companies can't make as much money from you if you are eating less of their products!
no offense twinkleystar, but the diet you're on just seems silly to me!
Plenty of exercise will do the trick rather than dieting.
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