keep feeling bloated

[fruitsalad]

as soon as i eat i feel really bloated, i have just changed from white bread to brown to see if that helps, and i dont like going out for a meal because it makes me feel so uncomfortable, and i long to get back home to put on some comfy clothes, can anyone suggest anything i can take which may help with this problem.

[Sqad]

No, but it sounds as though you have gallstones.

[DEN53]

Irritable Bowel Syndrome

[chazza]

I find that charcoal capsules taken regularly work for me, but peppermint oil capsules, which are good for digestion, make the problem worse!

Also, if it is particularly bad, try rennie deflatine in addition to the charcoal tablets

[beso]

I agree with Squad. Quite possibly gall stones. My wife had them.
See a doctor and if you have them get the operation.

[thugulike]

Try cutting out foods with yeast. Swap any bread for pitta or tortillas. Worth a try.