hi scraggy55, i posted the same question here about a month or so ago. i moved to the country recently, and my hay-fever from yonks ago returned. i was in a terrible state. but some1 suggested a " hay-band " well being sceptical i thought what?? but being desperate, i found the hay-band company on the internet. its an elasticated peice of cotton which you wear on your elbow, its a chinese idea, anyway i´ve been wearing it for about 2 weeks now, and everything is fine touchwood
worth a try