Anyone got some low calorie and low saturated fat recipes?

[Coppertop84]

Hi All,

I am going to be joining Weight Watchers on Monday and want to prepare by getting some healthy recipes together that are quick to prepare as I do not get home early from work. I am feeling motivated and wondered if you have some recipes I could try.

I do not like fish except tuna, and I do not like salad foods like lettuce, cucumber, celery etc. I do not like raw vegetables either.

Otherwise I like most foods especially chicken.

Any recipes welcome, thanks xxx

[thelewisgang]

if you google your question it will come up with loads of websites you can get low calorie/low saturated fat recipes from. all the best x

[mandimoo]

if cooking chicken breast, thickly slice an onion and place it on tin foil. place chicken breast ontop of onion. then use the foil to make a little chicken parcel and cook in the oven for about 20 mins on gas 5. that will give you time to prepare and steam some veggies to go with. the chicken remains really moist like this as it steams and the onion gives it a bit of flavour. and no fat or oil in sight. for such a healthy thing its really quite delish. experiment with herbs / spices for different flavours.