Countdown clock

[ryandaking]

Hi

I want a countdown clock for my website (check it out www.bfcysa.co.uk). I want it so it's like:

1 day, 1 hour and 45 minutes or something like that

Can anyone suggest where I can get something like that or if they can help me

Thanks in advance 

[Sequin]

http://javascript.internet.com/clocks/digital-countdown. html