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thanks gnomecontroller i guess thats the ans i was looking for. i know by acknowledging his text i'm allowing him that window. i know i have low self esteem~and he knows it too so i constantly question my decisions. by texting him i'm abandoning the no contact rules. no contact is the best way forward for me i think. i'm upset most days but everyone who has my best interests at heart knows i've made the right decision, i just look for guidance from you guys. im sorry i ask so many questions to what may seem such a trivial matter to alot of you.It hurts to ignore someone you feel for in order to make myself feel more in control, and thats what it is about at the end of the day, control. i'm supposed to go out tonight, and my stomach churns at the thought of being sociable. Please believe i'm not playing games with this man, i'm trying to do what is best for me in the long run~something i've never done before. i appreciate your time answering my questions.