Question Author
Hi wolf,
As I said in an earlier post I only get about 2 or 3 hours a night. I'm never in bed before 5 and always up by about 8.30. Even then I usually just toss and turn and sometimes I get up after 30 or so minutes. Sometimes I don't go to bed at all as I just don't feel tired. However, about once every two weeks I suddenly hit what I call "a wall". It usually happens in the early evening and my brain suddenly stops functioning. I can't focus my eyes, can't think or think of answers, my wife says I keep repeating myself and doing the same thing over and over. I then go to bed and sleep for 14 to 16 hours till about lunchtime next day. Then I don't really sleep again for another couple of weeks.
I've been the same for about 25 years now. I'm sure it can't do much good in the long run. I've seen GPs in the past but they just suggest sleeping pills and that just makes the problem worse as you soon get addicted. Instead, I've learned to fill the hours with hobbies, reading, walking etc. I can't sit and watch TV as my mind never really stops and won't switch off. That's why I just nap when I do go to bed every morning. My wife is different and she sleeps all night long.
I've noticed something similar with my ability to sense temperature. I never feel cold and I only ever wear a short-sleeved shirt at any time of the year - even on an icy winter's morning when it's well below zero. The police used to stop to see if I was OK. I have no trouble getting in a cold bath or shower as I often do. I usually have the windows open in the winter and the only time I know I'm cold is when I find myself getting sleepy and I can't use my fingers to type or turn a page. Then I warm myself up but I never feel cold or shiver as I remember doing when I was a kid. The GP thinks something happened in my brain years ago! Maybe.
I suppose we're all different and this is just me.