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Smug person posting
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total 23lbs lost couldn't believe it until I worked it out just over 3 weeks stunned and very pleased....
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Wolf...it will be harder for you.....but not impossible..speak to your diabetic nurse....and ask for referral to a specialist dietitian then you can always come and post on here for support when feeling down makes you want to comfort eat... Been there ...done that so often I've got some very big t shirts... I've had to stop my anti depressants because I put on so much weight having to use exercise and meditation instead... but that's on medical advice with support...
I am so pleased for you Rowan and whatever your gaols are, carry on until you are satisfied with your own achievements !
I am so flattered with your kind words on here, makes a change from us pulling each others leg !! ha ha
You mean so much to me as a person and although appearances can be important, real Beauty comes from within and you have that in abundance !!
Roll on the big day !! xxxxxxxxxxx
I am so flattered with your kind words on here, makes a change from us pulling each others leg !! ha ha
You mean so much to me as a person and although appearances can be important, real Beauty comes from within and you have that in abundance !!
Roll on the big day !! xxxxxxxxxxx
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