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Exercise
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Why do people become addicted to exercise?
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For more on marking an answer as the "Best Answer", please visit our FAQ.When you exercise your body does indeed produce endorphins - which are the body's own natural painkiller. It's these that can produce a mild euphoric effect when exercising intensly. This effect has been said to occur when eating chillies also, as endorphins are released to relieve the burning in your mouth.
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