aduki beans

[kaz35]

i'd like any info at all on these 'mysterious' beans......what do you do with them, how to cook, can you eat them cold, nutrirtional value, etc.....thanks! X :)

[Buenchico]

Just the results of a quick web search:

Nutritional Information:
http://www.annecollins.com/diet_foods/adzuki-beans-aduki .htm

Basic Information + Red Dragon Pie:
http://www.unicorn-grocery.co.uk/aduki_beans.html

Aduki Bean Soup:
http://www.recipezaar.com/115996

Aduki Bean Burgers:
http://vegweb.com/recipes/subs/1350.shtml

Aduki Bean Stew:
http://www.earth.li/~kake/cookery/recipes/aduki-bean-ste w.html

Aduki Bean Cootage Pie:
http://www.veganfamily.co.uk/aduki.htm

Aduki Bean Casserole:
http://www.ivu.org/recipes/eastasia/aduki.html


Hoping this helps,

Chris

[kaz35]

very helpful, thanks for that  X :)

[Solarjunkie]

There's a great cook book called The Bean Book by Rose Elliott which tells you all about different types of beans and gives loads of recipes.

I have had Japanese dish made with aduki beans which was sweet and a bit like jam.