Here's what you want:
http://aa.usno.navy.mil/data/docs/RS_OneYear.html
That site can look complicated to use but it's not:
Ignore 'Form A'. Go to 'Form B'.
Check that 'Year' shows '2005' (or whatever year you require).
Check that 'Type of Table' shows 'Sunrise/Sunset'.
'Place Name' can be left blank (or type in 'Birmingham' if you want this to appear as a header on your table).
The East/West checkmark needs to be in 'West'. Enter 1in 'degrees' and 55 in 'minutes'.
The North/South checkmark needs to be in 'North'. Enter 52 in 'degrees' and 28 in 'minutes'.
For 'Time Zone' enter 0 in 'hours' (It doesn't matter whether 'east of Greenwich or 'west of Greenwich' is checked).
Click 'Compute Table'.
Remember that all times are in GMT. You need to add 1 hour when BST operates. (For 2005 this was Sunday, 26 March to Saturday, 28 October. In 2006 BST operates from 27 March to 29 October).
Hoping this provides you with the information you require,
Chris