Inactive...

[Tigger17]

Please Help Me! :)
What are some of the reasons why people are inactive?
And what are some of the strategies to overcome these factors?

[Tigger17]

I did nothing wrong
I am stuck and so I am asking for help!
Nothing wrong with that!
everyone needs help with things!

[Old_Geezer]

You need to flick the "on" button.

[Tigger17]

i just need ideas!

[Old_Geezer]

I guess this is more homework.
How about depression.
Or general poor health.
Or habit.
Or personal distaste of activity.

[craft1948]

I am fairly inactive due to the onset of arthritis, which meant I had to give up playing sports, and I can't walk very far.
I therefore have a treadmill in the garage so I can walk a fair way, but when I seize up I can crawl into the house..............

[Tigger17]

Thank you that's all I wanted were Ideas
Thanks for be so nice and helping me Old_Geezer! :)

[Tigger17]

Thank You craft1948! :)

[atalanta]

I don't feel the need for exercise, as I work full-time, spend ages commuting ( no choice about that ) and have absolutely no time to spare. And my BMI is barely 21, so I can't very well lose weight or I'll disappear