Salt in Bran Flakes

smurfchops | 07:45 Sat 21st May 2011 | Body & Soul

3 Answers

0.2g of salt in 30g serving of bran flakes. Is that a lot or nothing to worry about ?

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I think your RDA for salt is 6 to 7 grammes.

nothing to worry about unless you eat the box full

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Thanks ... getting hungry now ...

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