*As a cyclist* - did you ASK for pedestrian precincts, one way streets, traffic lights, non-cycling park routes, lane discipline and pavements to be come between you and your destination ?
(If anyone has a go at me when I cycle the wrong way down a one-way street I always shout this back at them - "I'M ONLY GOING ONE WAY !!")
I think you had better go and stand on the naughty step for a bit. If you don't get punished in some way you will always feel guilty and wont get closure.
AP - great - I must remember that for my grandsons.